{"id":2441,"date":"2021-03-26T06:33:15","date_gmt":"2021-03-26T06:33:15","guid":{"rendered":"http:\/\/rezepte.dagmarspahr.de\/?p=2441"},"modified":"2021-09-01T12:54:53","modified_gmt":"2021-09-01T12:54:53","slug":"vollkornmischbrot-mit-emmer-und-joghurt-in-der-k4","status":"publish","type":"post","link":"https:\/\/spahrsche-rezeptwelt.de\/?p=2441","title":{"rendered":"Vollkornmischbrot mit Emmer und Joghurt in der K4"},"content":{"rendered":"\n<p>Mit der K4 von Petromax zu backen ist sehr praktisch. Ich bereite am Abend den Teig vor, gebe ihn die K4 und lasse ihn dort \u00fcber Nacht zur Stockgare. Am n\u00e4chsten Morgen wird die gusseiserne Form mit Deckel in den kalten Ofen  gestellt und gebacken. Wenn es abgek\u00fchlt ist, gibt es ein leckeres Brot zum Fr\u00fchst\u00fcck. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"735\" src=\"http:\/\/rezepte.dagmarspahr.de\/wp-content\/uploads\/2021\/03\/emmer_Anschnitt-1024x735.jpg\" alt=\"\" class=\"wp-image-2460\" srcset=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/emmer_Anschnitt-1024x735.jpg 1024w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/emmer_Anschnitt-300x215.jpg 300w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/emmer_Anschnitt-768x551.jpg 768w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/emmer_Anschnitt.jpg 1247w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2435\" class=\"wprm-recipe-container\" data-recipe-id=\"2435\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-basic\"><div class=\"wprm-container-float-left\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Kastenbrot k\u00fchlt auf einem Kuchengitter ab.\" srcset=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-150x150.jpg 150w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/div>\n<\/div>\n<a href=\"https:\/\/spahrsche-rezeptwelt.de\/?wprm_print=emmer-mischbrot-in-der-petromax-k4\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"2435\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Emmer-Mischbrot in der Petromax K4<\/h2>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n\n<div id=\"recipe-2435-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2435-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2435\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Emmervollkornmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Weizenvollkornmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dinkelvollkornmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Joghurt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">230<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"http:\/\/rezepte.dagmarspahr.de\/?p=98\" class=\"wprm-recipe-ingredient-link\">Lievito Madre <\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"http:\/\/rezepte.dagmarspahr.de\/?p=104\" class=\"wprm-recipe-ingredient-link\">Mischanstellgut<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frische Hefe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zucker<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Backmalz inaktiv<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">geschrotete Leinsamen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Flohsamenschalen<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2435-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2435-instructions-container wprm-block-text-normal\" data-recipe=\"2435\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2435-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Alle Zutatenin die Sch\u00fcssel geben. 1 Minute auf niedrigster Stufe und 5 Minuten auf h\u00f6chster kneten.<\/span><\/div><\/li><li id=\"wprm-recipe-2435-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Teig in die ge\u00f6lte K4 geben.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Misch-Stockgare.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"232\" src=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Misch-Stockgare-300x232.jpg\" class=\"attachment-medium size-medium\" alt=\"Teigling in der gusseisernen Kastenform. Der Deckle liegt rechts daneben\" srcset=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Misch-Stockgare-300x232.jpg 300w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Misch-Stockgare-1024x791.jpg 1024w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Misch-Stockgare-768x593.jpg 768w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Misch-Stockgare.jpg 1482w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-2435-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ca. 12 h stehen lassen.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"191\" src=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare-300x191.jpg\" class=\"attachment-medium size-medium\" alt=\"Teigling nach der Stockgare, die Form ist fast gef\u00fcllt\" srcset=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare-300x191.jpg 300w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare-1024x652.jpg 1024w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare-768x489.jpg 768w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare-1536x978.jpg 1536w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare-140x90.jpg 140w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-nach-Stockgare.jpg 1646w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-2435-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die K4 in den kalten Ofen stellen, die Temperatur auf 250\u00b0C regulieren und f\u00fcr 20 Minuten backen.<\/span><\/div><\/li><li id=\"wprm-recipe-2435-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nach den 20 Minuten die Temperatur auf 210\u00b0C reduzieren und f\u00fcr 35 Minuten fertig backen.<\/span><\/div><\/li><li id=\"wprm-recipe-2435-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Auf einem Kuchengitter ausk\u00fchlen lassen.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung.jpg\" aria-label=\"Open larger version of the instruction image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"204\" src=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-300x204.jpg\" class=\"attachment-medium size-medium\" alt=\"Kastenbrot k\u00fchlt auf einem Kuchengitter ab.\" srcset=\"https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-300x204.jpg 300w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-1024x698.jpg 1024w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-768x523.jpg 768w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung-1536x1046.jpg 1536w, https:\/\/spahrsche-rezeptwelt.de\/wp-content\/uploads\/2021\/03\/Emmer-Joghurt-Kuehlung.jpg 1562w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Mit der K4 von Petromax zu backen ist sehr praktisch. Ich bereite am Abend den Teig vor, gebe ihn die K4 und lasse ihn dort \u00fcber Nacht zur Stockgare. Am n\u00e4chsten Morgen wird die gusseiserne Form mit Deckel in den kalten Ofen gestellt und gebacken. Wenn es abgek\u00fchlt ist, gibt es ein leckeres Brot zum Fr\u00fchst\u00fcck.<\/p>\n","protected":false},"author":1,"featured_media":2439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[34,47,43],"tags":[],"class_list":["post-2441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brot","category-emmer","category-mischbrot"],"_links":{"self":[{"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=\/wp\/v2\/posts\/2441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2441"}],"version-history":[{"count":3,"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=\/wp\/v2\/posts\/2441\/revisions"}],"predecessor-version":[{"id":2584,"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=\/wp\/v2\/posts\/2441\/revisions\/2584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=\/wp\/v2\/media\/2439"}],"wp:attachment":[{"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spahrsche-rezeptwelt.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}